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“Benefits of Deep Breathing”

Friday, 24 June 2022 @ 3:00 PM - 3:30 PM EDT

Ordinarily, we breathe automatically without awareness 24/7. If, however, we intentionally breathe deep, we transform ourselves from leading an unconscious or subconscious life to living consciously. This transformation is accompanied by better physical health, mental health, learning ability, and behavior.

Presenter Bio: Shiv Talwar is the founding president of Spiritual Heritage Education Network. https://spiritualeducation.org/

Details

Date:
Friday, 24 June 2022
Time:
3:00 PM - 3:30 PM EDT
Event Category:
Website:
Link

Organiser

Shiv Talwar