People who wish to connect more deeply to their own self, their heart and strengthen relationships in the family unit will benefit from this conversation. When we are disconnected from our self we cause physical, mental and emotional health complications. For those who wish to thrive in their body, join us to learn 10 habits that nourish our being. Learn heart connecting techniques to foster easeful living and dynamic community contributions. Noelle Polett will share her gifts of “Better Seeds” which is a brief, self-exploratory exercise that guides us on a journey from our heads to our hearts… through our emotions…weeds toxic misperception and replaces it with Love-created truth.