THE RELAXATION SOLUTION: Freedom from Stress

Introducing a new mindfulness that’s naturally open, easygoing and relaxing. How to transcend the self-help perspective and discover an infinite source of spaciousness, relaxation and freedom from stress.

A former singer, software architect, and political candidate, Steve Diamond began teaching mindfulness in 2015 following decades of study and training. He has taught classes, coached private clients, and presented at gatherings large and small. His guided meditations have 30,000 plays on the Insight Timer mobile app, where users rated them 4.6 out of 5.

Steve has studied and practiced mindfulness, meditation, self-realization, and nonduality for 50 years. He acknowledges Kenneth G. Mills and Greg Goode as influential mentors. He launched his teaching and coaching practice, More Than Mindful, in 2015 and his ground-breaking stress relief program, The Relaxation Solution, in 2022.